We are so fortunate to live in the Yukon where there is no end to places to walk; where we can enjoy the outdoors and fresh air or get in our steps indoors! You’re breathing in more oxygen when you’re out in the fresh air. When your brain gets more oxygen, it’s going to be able to function more efficiently. It brings greater clarity and improved concentration.Walking gives us the opportunity to slow down and appreciate the scenery, the flowers, wildlife and the sky.
At the Canada Games Center, you increase your chances of seeing friends and everyone else is also there to do what you are doing! This community is terrific as celebrating our successes with us. When we’re able to share our victories with others, it’s such a boost in confidence and self-esteem! those boosts encourages us to continue with what we’re doing. “Success breeds success”!
